Nutrients in Sea lion, Steller, heart (Alaska Native)
American Indian Alaska Native Foods
Conversion Calculator
Amount of nutrients in 100 g (grams) of Sea lion, Steller, heart (Alaska Native).
Nutrient | Amount and Unit | Percentage |
Water
|
76.2 g
|
76.2%
|
Energy (calorie)
|
102 kcal
|
|
Energy (joule)
|
426 kJ
|
|
Protein
|
17 g
|
17%
|
Total lipid (fat)
|
3.3 g
|
3.3%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
1 g
|
1%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
6.7 mg
|
0.01%
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
263 mg
|
0.26%
|
Potassium, K
|
319 mg
|
0.32%
|
Sodium, Na
|
115 mg
|
0.12%
|
Zinc, Zn
|
2.24 mg
|
|
Copper, Cu
|
0.306 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
122 µg
|
|